Grocery Store Tour

Grocery Store Tour

$75

This 60-minute session is offered to assist people who live together develop eating habits that benefit and are agreeable to everyone in the home. Are you trying to lose weight, but your friend/partner/spouse won’t stop bringing home your favorite junk foods? Do you live with a picky eater and need help incorporating variety into meals? Health doesn’t have to be hard. Let’s cultivate a plan together!

S C H E D U L E

 

Personal Meal Plan

Personal Meal Plan

$55

After an initial consultation, I will create a detailed meal plan for interested clients. These plans take time to produce, as I create them specifically for each client based on medical history, personal food preferences, and daily energy requirements. An initial consultation is required prior to creating a personalized meal plan to ensure I have a solid understanding of your food preferences and nutrition goals. Your personalized, 1-week meal plan is just a click away!

S C H E D U L E

 

Family/Group Session

Family/Group Session

$185

This 60-minute session is offered to assist people who live together develop eating habits that benefit and are agreeable to everyone in the home.  Are you trying to lose weight, but your friend/partner/spouse won’t stop bringing home your favorite junk foods?  Do you live with a picky eater and need help incorporating variety into meals?  Health doesn’t have to be hard. Let’s cultivate a plan together!

S C H E D U L E

 

Six Month Plan

Six Month Plan

$200
a month for 6 months

Finding it impossible to reach your nutrition and fitness goals? Get back to basics with this supportive 6-month plan. Small, sustainable changes become healthy habits as you learn to balance your plate, portion the foods you love, and retrain your body to sense hunger and fullness cues. Renew You!

6 Month Plan Includes
1 initial consultation + 12 follow-up sessions + unlimited messaging support for 6 months

S C H E D U L E

 

Three Month Plan

Three Month Plan

$215

a month for 3 months

Are you frustrated with inconsistent nutrition advice and failed diets? Need a little extra support to reach your goals? This supportive 3-month plan will guide you to eat intuitively, cultivating your plate with the foods you love for a healthy, sustainable lifestyle that will revitalize you!

3 Month Plan Includes
1 initial consultation + 6 follow-up sessions + unlimited messaging support for 3 months

S C H E D U L E

 

One Month Plan

One Month Plan

$245

If you are already working toward a healthy lifestyle but would like to refresh your nutritional knowledge with a few weeks of ongoing support to ensure you are on the right track, this plan is for you! Enjoy 1 full month of nutrition support!

1 Month Plan Includes
1 initial consultation + 1 follow-up session + unlimited messaging support for 1 month

S C H E D U L E

 

Follow-Up Session

Follow-Up Session

$75

During our 45-minute follow-up session, we will review your goals and previous plan, discussing your progress and how to surpass any obstacles you may have found in your way. We will then build on your prior plan, transforming positive changes into the healthy habits that will lead you toward the nourished, energetic life you desire to look and feel your very best!

S C H E D U L E

Initial Consolation

Initial Consolation

$145

During our initial 60-minute session, we will discuss your medical history, health habits, food preferences, eating patterns, and nutrition goals. Together, we will create a realistic, personalized, step-by-step plan to guide you toward a lifestyle of nutritional wellness. Health doesn’t have to be hard.
Live the life you crave!

S C H E D U L E